When was the last time you really laughed? I mean laughed so hard you almost peed your pants, bent over, uncontrollable, knee slapping laughter. Like that one time at that party when your friend did that one thing? Laughter is so important in life! It’s the best medicine, the glue between friends, the break in tears and a tune up for the soul! It’s a natural stress reliever, it’s contagious, it’s good for your heart and lungs and it’s a very important part of spiritual healing and growth.
My daughter says I have ‘mommy magic’. This is the ability I have to always put love in food and make her laugh, even when she’s crying or angry. It’s really simple for me to use. I say two magic words … “Don’t laugh!” … and then with a quick wave of my finger in front of her face, no matter what might seem wrong in her life at that moment, she magically laughs! We do this almost daily, especially when it comes time to brush her almost 3 foot long hair! It works when she’s angry at a friend. It works when it’s time to clean her room or one of her toys break. It always works!
She might think it’s magic, but the real truth is that our soul wants us to be happy, as happy as can be. We’ve been blessed with a wide range of emotions that provide us with much contrast and clarity in life. Too many use the default emotion of fear as their life’s motivator. Fear, an already uncomfortable and negative emotion, then creates anxiety, depression, anger, insecurity and other negative emotions that then typically lead to bad habits for our lives. That can include addiction, compulsion, apathy and generally causes you to bring your life to a crawl at best if not a standstill or a total reverse of progress. Once you’ve become aware enough to admit to yourself honestly that fear has been your life’s motivation, you have a choice to continue that pattern or to change it.
Many people do have those moments of clarity and choose to make happiness their motivating factor and that’s where laughter comes in. What better tool is there to lift your soul at lightning speed to a higher frequency vibration, setting you up to attract and recognize more happiness and more to laugh about. No matter what excuse you’ve been using as an excuse to keep you from happiness … finances, relationship status, age, etc. … keep in mind that laughter is free! It costs nothing. It doesn’t require a long term commitment but if you choose to keep it around, it will never do you wrong. As soon as you figure out how to laugh as a baby, you never forget, no matter how much of your memory you lose over the years.
Have a good laugh today! This one’s on me. :) Here are a couple of videos that might help along the way.
This first one I was introduced to by Mike and Ramona who run the Burbank Law of Attraction Group and I thank them for that!
And of course we have to have at least one good prank, right?
Now get off the computer and go laugh!